Restorative Yoga Brunch for Mothers
Details: Please join us for a Restorative Yoga Brunch for Mothers! Sami Gowan will lead us through an hour of restorative yoga, encouraging us to slow down and allowing us to connect more deeply with ourselves. Sami is known for her deep connection with the breath, using dynamic movement mixed with pranayama (breath) exercise to help strengthen our mind - body connection. This yoga practice is for every Body including expecting moms, the practice will be strong but gentle, guiding us to trust ourselves more deeply and soften our edges. After our practice join us for a healthy wholesome Brunch cooked by yours truly. Amber Chaves and Sami Gowan team up to create a brunch that supports a healthy active busy mom life style. Sit across from like minded moms, connect, swap stories, ask questions feel the sense of community that The Bundle Store offers.
- When: Saturday December 2, 2017
- Where: The Bundle Store
- Cost: $40
To register please stop by the store or call to reserve a spot.
You can also email us firstname.lastname@example.org
All spots must be prepaid by November 25th in cash. Space is limited.