Khalsa Way Yoga Brunch
Join us for a Khalsa Way heart and self-care centered yoga, meditation, and reiki brunch!
Open to all women so grab your bestie for this one!
Description: Khalsa Way is the holistic approach to pregnancy, birth and beyond, based on ancient teachings of Kundalini yoga as taught by Yogi Bhajan and is both restorative and empowering. This event will focus on heart and self-care. Following the 60 minute yoga and meditation part we will have a sit down brunch (gluten and dairy free options will be available) and enjoy being surrounded by one another in community.
When: Sunday March 15th
Where: The Bundle Store, 40 Front Street Ballston Spa
Cost: $49 per person, please register in advance so we can ensure we have enough materials and delicious food
Includes: 60 minute yoga and meditation class, mini reiki session with essential oil during savasana, followed by a healthy post-yoga brunch.
Additional day of brunch opportunities:
- Additional 1:1 mini Reiki session with essential oil following yoga class. $15 for 15 minutes
About the instructor:
Jennifer Coulombe is a 200 hour certified Kundalini yoga teacher and 80 hour Khalsa Way certified prenatal yoga teacher who trained under Gurmukh Kaur Khalsa. She is also a certified kids yoga teacher and Reiki level 1 certified practitioner. Jennifer grew up in Clifton Park and recently moved back Upstate after spending the past 15 years in New York City. She is the founder of Sat Nam babe, a yoga-inspired clothing company for kids under 6 + babies.
Photo Credit: @gurmukh108